Showing posts with label Risks: Sitting for pro-longed periods without a short break can slow blood flow to brain. Show all posts
Showing posts with label Risks: Sitting for pro-longed periods without a short break can slow blood flow to brain. Show all posts
Sunday, August 20, 2023

Stand up for yourself

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Proper body alignment can help prevent excess strain on your joints, muscles and spine. Proper posture and body alignment support good hea...