Right Ways
Showing posts with label psychotherapy. Show all posts
Showing posts with label psychotherapy. Show all posts
Wednesday, March 8, 2023

Change your negative thoughts and behaviours with CBT

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  CBT can help individuals recognise and challenge negative thought patterns that are causing them distress. — Pixabay  Cognitive behavioral...
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Rightways
Rightways - Sowing the seeds of Success: Think Global, Act Local; Change; Grow Rich; Sow as You Reap & Soar High! Richard Tan MBA(UK), BCA(NZ), AMA(USA),MMIM
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