Showing posts with label
stress
.
Show all posts
Showing posts with label
stress
.
Show all posts
Monday, March 11, 2024
How you perceive stressful situations could help minimise their health impact
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eeing a stressful situation as a challenge, rather than a threat, can help you avoid suffering both physically and mentally. — AFP Reframing...
Monday, October 30, 2023
How to lose weight without exercising
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Most adults need seven to eight hours of sleep every night to restore and repair the body. — TNS Who doesn’t want to be lean and slim wit...
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